What is Well-being Architecture?
Well-being architecture, also known as Biophilic Design is a set of principles that brings nature into our buildings. It guides architects and interior designers into adding elements like plants and natural materials into built spaces. The goal is to make interior surroundings feel more like the outdoors, which can deliver improved health and emotional benefits.
In biophilic design, architects and designers create spaces to connect people back to nature. Using principles that introduce greenery, natural light and textures like wood and stone, this design philosophy recognises that people have an inborn need to be close to nature. This comes back to when we depended on nature for survival, but even today, being immersed in the natural world often makes people feel happier, healthier and more ‘connected.’
What are the Principles of Well-being Architecture?
Biophilic design and well-being architecture principles are ‘rules’ that help architects and interior designers make spaces feel more like nature:
Biomorphic Forms and Patterns: Biomorphic forms and patterns involve using shapes, structures, and patterns inspired by nature in design. For example, the curving lines of a wooden handrail mimic the contours of a river, or furniture with organic, flowing shapes resembling those found in the natural world. These shapes can help to make people feel more comfortable and can improve the connection to their surroundings.
Nature in the Space (plants, water features): One of simplest ways to add nature into design is by introducing living elements such as plants and water features. Hanging planters in a workspace or a small water feature in an office lobby can provide a touch of nature, both from sight and sound. Indoor plants not only improve air quality but also offer a visual and psychological connection to the outdoors, promoting relaxation and well-being.
Natural Light and Ventilation: Maximising natural light and ventilation is key in biophilic design. This is achieved by introducing large windows, skylights and operable windows into design. This cuts down the reliance on artificial lighting and air conditioning. It also connects spaces to the natural shifts in light and seasons.
Natural Materials and Textures: Natural materials like wood and stone, along with textures that feel like the outdoors, can make a space feel cosy and more real. Wooden floors, stone countertops or walls with a rough texture can help make people feel more connected to nature.
Prospect and Refuge: The prospect and refuge principle recognises that people want to feel both safe and curious in their surroundings. In architecture, this means creating spaces that allow different levels of seeing and privacy. For example, a snug reading room with bookshelves all around can make a person feel safe and protected, while a wide and well-lit living area lets people see and feel the space around them and promotes curiosity.
Biomimicry: Biomimicry is where nature’s examples have been studied and imitated in design. It’s a technologically orientated approach that puts nature’s lessons into practice. An example of biomimicry in design is when architecture is inspired by termite mounds to deliver passive cooling structures. Biomimicry can help protect the environment and keeps things in balance with the natural world.
Incorporating biophilic design into architecture and interiors can happen in various ways. In architecture, it means using lots of glass for natural light and outside views. In interior design, it's about choosing natural materials and textures for furniture and decor. Placing plants in the right spots and creating spaces that are open and those that are cosy and more comforting are all parts of the design philosophy. Thoughtful use of these principles makes spaces beautiful and keeps them, and their occupants, connected to nature.
What are the Benefits of Well-being Architecture?
Cognitive Benefits: The overall concept of well-being architecture, and biophilic design specifically, improves how people think and feel. When places have natural-looking patterns and textures, it helps with concentration. Feeling close to nature also keeps the mind active.
Improved Focus and Productivity: Biophilic design boosts concentration and work efficiency. Spaces with natural elements like plants and textures help people stay focused on their tasks, ultimately making the workplace more productive.
Stress Reduction and Mental Well-being: One of the key cognitive benefits of biophilic design is reducing stress. When natural elements are part of the design, spaces are more pleasant and relaxing and people feel calmer and less stressed.
Enhanced Creativity: Biophilic places can boost creativity. Incorporating natural elements in design can help people think more creatively. People often feel more inspired and come up with new and creative ideas in these spaces.
Emotional Benefits of Well-being Architecture:
● Increased Happiness and Satisfaction: People feel happier and more satisfied in places that use biophilic design. When there's a connection to nature and lots of greenery, it can help make people feel more content and positive about themselves.
● Reduced Anxiety and Depression: Biophilic design is helpful for people dealing with anxiety and depression. Natural elements and design principles can reduce feelings of stress and sadness, creating a happier, healthier and more positive environment.
● Enhanced Overall Mood: People in biophilic spaces usually feel positive and happy. The mix of natural light, materials and living things enhances the mood.
Physical Benefits of Well-being Architecture:
● Improved Air Quality and Health: Adding plants to interior design not only makes spaces look better but provides better quality air. Plants are natural air cleaners, taking in carbon dioxide and toxins and releasing oxygen.
● Better Sleep Patterns: Biophilic design can result in better quality sleep. When spaces have natural light and calming, nature-inspired elements, it creates a more peaceful atmosphere. This means better sleep quality and improved overall health.
In summary, well-being architecture and biophilic design isn't just about looks; it's a game-changer in how buildings and interiors are designed. Adding natural elements or items inspired by nature - patterns, materials, textures and features - boosts how minds work, making humans feel better emotionally while helping bodies stay healthier.
Places that use biophilic principles aren't just nice to look at, they have significant health and well-being benefits too. Biophilic principles in architecture and interior design helps occupants feel more connected with their surroundings and nature, helping them feel more satisfied and providing an improved quality of life.
Bringing nature into built spaces is an effective way to get back in touch with the natural world and improve health and well-being.
Like to know more about well-being architecture and how it can improve the lives of you, your family or your team? Get in touch for a free consultation, we’d love to hear from you.